look after your teeth...

My dentist told me that rinsing your mouth out with a tiny bit of bicarb of soda, mixed into a cup of water will help neutralise the acid in your mouth from purging. And dont brush your teeth straight away after, because you will just brush the acid into your teeth.

If purging is a problem, think about getting your teeth sealed.

Dentists are also really good at spotting bulimia-the damage it does to your teeth had quite a specific pattern.

take care xxxx